
Park Yoga with Sabrina
When
Start: Sun, Sep 29, 2024 1:00 pm
End: Sun, Sep 29, 2024 2:00 pm
What
Come join an outdoor Yoga class at Ohori Park with Sabrina!All levels are most welcome! Get ready to move and groove, breathe deep, and enjoy a yoga class this autumn season!This 60-mins Ahimsa Yoga class, will include a focus on breathing in sync with body movements into yoga poses, awareness of core body energy centres, and also building strength, improving flexibility and practicing balance. Ahimsa is the Sanskrit word for "non-harming" or "non-violence". This style of yoga allows for modifications to yoga poses for "every body" and everybody!Place: Ohori Park International Friendship Forest 大濠公園 国際友好の森New students: I will meet you in front along the main path, north of the Fukuoka Art Museum!Date: Sunday, September 29thTime: 13:00 - 14:00Class Fee: 1000 yenReservation: Just click "Join and RSVP!"Please bring: yoga mat, towel, and/or picnic blanket.In case of bad weather, we will cancel by 12:00 on the day of class and reschedule for a future date.Please contact Sabrina for additional details, and have a wonderful day!--サブリナと一緒に大濠公園で野外ヨガクラスに参加しよう!すべてのレベルが大歓迎です! この秋の季節に、体を動かして溝を作り、深呼吸をして、ヨガのクラスを楽しみましょう!この 60 分間のアヒムサ ヨガ クラスには、体の動きに合わせて呼吸を合わせてヨガのポーズにすること、コア ボディ エネルギー センターの認識、強さの構築、柔軟性の向上、バランスの練習に重点が置かれます。 Ahimsa は、「無害」または「非暴力」を表すサンスクリット語です。 このスタイルのヨガでは、「すべての体」とすべての人のために、ヨガのポーズを修正することができます。場所:大濠公園 国際友好の森新入生: 福岡市美術館の北側、大通りの前でお会いしましょう!日時:9月29日(日)時間:13:00~14:00受講料:1000円予約:「参加する」をクリックするだけ! 出欠確認へ持参してください: ヨガ マット、タオル、および/またはピクニック ブランケット。悪天候の場合は当日12:00までにキャンセルとし、後日振替させていただきます。詳細についてはサブリナまでお問い合わせください。素晴らしい一日をお過ごしください。
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